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Health, Fitness & Wellbeing Intern

ESTAH Society

Bengaluru, Karnataka, India

Job Type

Part Time

Workspace

Remote

Stipend

Unpaid

Overview

The Planet Run is as much about human health as it is about planetary health. This intern focuses on the fitness and wellness aspects of the movement. You will work to ensure that participants understand the link between a clean environment and a healthy body. This role is perfect for fitness enthusiasts who want to use their passion to drive social good.

Key Responsibilities

  • Lead or coordinate warm-up Zumba/Aerobics sessions before the run starts to energize the crowd.

  • Develop content connecting pollution/environment to health issues.

  • Help track collective health metrics, such as "Total Kilometers Run" or "Calories Burned" by the community, to gamify the experience.

  • Assist in planning the medical support stations and ensuring First Aid availability along the route.

  • Organize small sessions on nutrition, hydration, and mental well-being for volunteers and participants.

Skills & Qualifications

  • Background in sports, athletics, or general fitness is a huge plus.

  • High enthusiasm and ability to motivate people to move.

  • Physical Education, Sports Management, Physiotherapy, or Health Science students.

  • Ability to manage sports equipment and schedule fitness slots.

Learning Opportunities

  • Experience in sports event management and public health awareness.

  • Understanding the intersection of environmental health and public health.

  • Leadership in coordinating large-scale physical activities.

Perks & Takeaways

  • Internship Certificate (Impact-based).

  • Letter of Recommendation (for high performers).

  • Real-world exposure to CSR & ESG frameworks.

  • Leadership experience in a nationwide movement.

  • Pathway to Coordinator roles.

Duration

1-2 Months

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